The list of potential diseases and ailments brought on by smoking makes for some of the most macabre reading you will ever digest – the sheer number of boxes that are ticked as a result of this awful addiction is truly quite shocking. While most vices result in one or two negative health consequences, smoking …
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Why Your Skin Looks Worse After Quitting Smoking (and What to Do About It)
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What Are Smoking Triggers and How to Overcome Them?
After a wonderful meal washed down with a lovely glass of red, you’re faced with an all-too-familiar craving: the post-meal cigarette. It’s a deeply ingrained ritual that is hard to ignore. The urge often lingers in the back of your mind, but you’ve always managed to dismiss it before. Until now, that is – because …
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Quit Smoking Timeline Step-by-Step: The Journey Towards a Smoke-Free Life
It takes a mere 20 minutes after smoking for the immediate effects to wear off. If you are stopping smoking, that is when the new, improved version of you begins… In just 20 short minutes. At that point, your heart rate and blood pressure return to normal levels, and you have expelled the immediate negative …
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The Mechanisms of Addiction: Why is Quitting Smoking So Hard?
They say quitting smoking is as hard, or possibly even harder, as quitting serious drugs. If you have not experienced smoking cessation before, you might see that as a little dramatic – but you should be under no illusion that quitting smoking is anything less than monumentally tough. While the withdrawal symptoms are not even …
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Is CBD Addictive?
CBD is all the rage right now. It seems like anywhere you go, new cannabidiol stores pop up on street corners, promising pure CBD products with therapeutic properties. This compound, sourced from cannabis plants, is fully legal in the UK, as well as most of the United States and Europe. While more research is needed …
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Can You Mix CBD and Nicotine?
If you’re a smoker who is trying to quit their habit, you’ve probably been researching some of the best ways to go about it. Aside from the most popular replacement methods, such as e-cigarettes or nicotine gum, you may have bumped into studies saying that CBD has been found to reduce cigarette cravings. While it …
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How Does CBD Oil Make You Feel?
Cannabidiol, known as CBD, has seen an incredible surge in popularity in the last few years. This naturally occurring compound is one of the numerous cannabinoids found in the hemp plant, lauded for its effects with little to no psychoactive side effects. CBD stores are omnipresent in the UK and abroad nowadays, both online and …
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CBD vs. Nicotine: How Are They Different?
Across the globe, people are constantly searching for safer alternatives to traditional tobacco cigarettes with nicotine. CBD, also known as cannabidiol, has skyrocketed in use and interest due to its suggested benefits and reduced side effects. More research is needed, but the studies that have been published in recent years do seem to suggest that …
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Smoking Tea – What You Should Know
It’s definitely not easy to quit smoking, especially if you’ve been doing it for a while, and considering how severe withdrawal symptoms can be. However, that doesn’t mean it’s impossible – it’s all about baby steps, and one of the first things you can do is find an alternative to tobacco, which contains nicotine. A …
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